All Australians aged 13-17 are encouraged to do 60 minutes of physical activity a day.
If you've been injury-free in your current sports shoe, and you’re performing at a level you are happy with, you may already have the right shoes on your feet.
The right of current and future generations of Aussie kids to enjoy the view of the world while swinging upside down is worth fighting for.
Kids playing organised sport can have many surprising benefits that will last them a lifetime.
Only a minority of products in Australia have mandatory standards applied to them. There is a misconception that product standards can prevent all injuries.
Australians spend nearly A$11 billion a year on sport and physical activity participation fees, according to the Australian Sports Commission.
An inner west school has told students they are no longer allowed to BYO big balls.
Next weekend I will complete my first season as a netball mum. Then we're switching to basketball. This is why.
Compulsory sport and physical education at school will improve children's memory, attention and ability to concentrate, not just boost fitness.
This is yet another moment in time. It's not getting better.
It's essential for children learn proper technique before being allowed to play full contact sports.