Positive psychology employs a strength-based approach to mental health and wellbeing. It focuses on a number of aspects such as resilience, general wellbeing, and happiness.
So, is positive education another fad in education? The answer is "perhaps", as nothing is static in education. But positive psychology research indicates long-lasting benefits for young adults.
What is positive education?
The concept has support from a range of prominent psychologists and practising teachers. The idea is the wellbeing of students enhances learning and develops them as good citizens.
A good school doesn't just aim for its students to achieve their academic potential. It also aims to develop them as caring, responsible and ultimately productive members of society.
Seligman developed the PERMA model, which identifies the five things necessary for wellbeing. PERMA stands for positive emotion (P), engagement (E), relationships (R), meaning (M) and achievement (A).
Positive psychology moves away from a deficit approach to mental health (what's wrong with the individual) to a proactive wellbeing approach.
As a spin-off from positive psychology, positive education has been defined as "education for both traditional skills and for happiness". So, positive education is based on best teaching practices to help students achieve their best academic outcomes, paired with aspects from positive psychology that promote student safety and wellbeing.
It does work
Positive psychology interventions include decision-making, coping skills, problem-solving skills, relaxation and creative brainstorming. Using these in positive education improves mental health and life satisfaction, reduces depression and anxiety and improves academic success and creative thinking.
International research indicates positive education does work. This has been conducted by reputable researchers through universities with good reputations.
The author's analysis of the academic literature indicates positive psychology interventions support a strength-based approach for students. For such interventions to be available in schools, school leadership needs to adopt the positive education perspective.
There is nothing in the research to suggest the positive education approach has any negative outcomes. But outcomes may vary between schools.
Differences in the training, support for and by staff, and resources available, together with the demographics of the student population may affect outcomes. The only prediction that can be made is that positive education enhances student academic performance and wellbeing.
Geelong Grammar School is a good example
Some public schools in Australia have already adopted the positive education approach. But the schools involved in the published research in Australia are generally prestigious schools with the resources to train staff appropriately and provide additional resources to support the framework.
The most-cited Australian example is Geelong Grammar School, the first Australian school to adopt positive education. This school has undertaken a whole-school approach across all years of schooling with age-appropriate interventions.
Geelong Grammar staff have been trained to provide appropriate positive psychology interventions – decision-making, coping and problem-solving skills, relaxation and creative brainstorming. Interventions may also include enhancing gratitude for what one has and taking action to improve the lives of others.
The school has continued contact with Professor Seligman.
Positive education is growing in Australia
The growth of positive education in Australia is evidenced by the establishment of the Positive Education Schools Association (PESA). PESA started in 2011 with nine member schools and now has over 100 school members across Australia.
Can we implement it system-wide?
Generally, the published research has been conducted in schools that would be described as prestigious and/or in a middle-to-upper-class locations. Students are generally from middle-to-upper-class families with access to good resources, and life isn't usually a daily battle for survival.
It's likely schools with many students from low socio-economic families or with traumatic backgrounds would benefit from positive education. The effects might be even stronger in those schools, assuming the schools provided appropriate support and training for staff and leadership.
It takes time to develop the school culture necessary to implement positive education effectively. Teachers have to be trained to work with positive psychology interventions. A stable school leadership with belief in positive education is needed to ensure its effective adoption.
The time and money required to introduce positive education may hinder its full introduction to every school. These challenges are likely to inhibit the development of positive education across the government school sector. That is, unless state education departments take the concept on board and support it with appropriate training and resources.
This article originally appeared on The Conversation.