Most parents know that too much added sugar in their child’s diet is not good for them but are we overlooking another type of food that is just as harmful for our kids?
Muffins, pecan pie, chocolate balls, homemade granola and cookies - cooking with wholegrains doesn't have to be boring.
Dr. Joanna McMillan
Food companies are exploiting school canteen guidelines and slapping logos on sugary biscuits and salty chips to promote them as suitable, everyday lunchbox items, sparking calls for a ban.
Take a step toward enjoying more, and trashing less, of the food you buy.
Food companies are cutting salt, fat and sugar as consumers start to take more notice of health-star ratings.
The natural fruit hybrids aim to put table grapes back on the table.
It's dinnertime and I brace myself for the inevitable tears. I've made a simple pasta dish, packed with veggies (finely chopped to disguise the "green stuff"). I sprinkle grated cheese on top (an act of desperation maybe) and call my girls to the table.
Here are six ways the tasty green superstar will put your family's health on the right path.
We all know drinking Coca Cola is bad for us, it's full of sugar. Despite this, we continue to drink it but this might change your mind.
Binge eating in teens may be the result of bad genes, says a new study.
Create an achievable healthy kitchen, with small swaps your family will be willing to accept and your children will actually embrace.
Encouraging everyone to watch, the boy eats a Carolina Reaper pepper.
The celebrity chef packs a lunchbox for his son to take to parties at the fast-food chain.