Most parents know that too much added sugar in their child’s diet is not good for them but are we overlooking another type of food that is just as harmful for our kids?
Muffins, pecan pie, chocolate balls, homemade granola and cookies - cooking with wholegrains doesn't have to be boring.
Dr. Joanna McMillan
We all like our premium ice cream from time to time - but is it best?
Food education in Australia tends to be patchy, and doesn't fully met the present and future life needs of students and their families.
Creating good habits when young is essential.
Relying on caffeine to make you more alert in the early morning may be a waste.
The project aims to examine the infiltration of westernised junk food into the diets of kids around the world.
I never imagined something that felt so natural to both of us would turn into a fight over my body in public life.
Five out of five experts agree, but for very different reasons.
One in five Australians are embarrassed by their friend's coffee order.
You are not likely to get tipsy from these tempting treats.
I've experienced the full gamut of feeding children in my 14 years of parenting, and this is what I've learned.
Children and teenagers are still not eating enough fruit and veg. Here are some strategies for parents to encourage youngsters to up their intake.