There are plenty of packaged muesli bars to choose from in the supermarkets.

Is that muesli bar you put in your child’s lunchbox actually healthy?

There are rows upon rows of packaged snack foods in supermarkets, including snack bars made from muesli, cereal, nuts, seeds and fruit. Many of the labels on the packages shout out words such as "natural", "protein", "oaty", "super-food", "wholegrain", "light", "gluten-free" and "97% fat-free!".

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Which bread is best?

It's a hotly debated contest – but which bread wins? And do you need to give up your bread at all?

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