Most parents know that too much added sugar in their child’s diet is not good for them but are we overlooking another type of food that is just as harmful for our kids?
Muffins, pecan pie, chocolate balls, homemade granola and cookies - cooking with wholegrains doesn't have to be boring.
Dr. Joanna McMillan
If you've ever wondered about how good baked beans are for you and your family, here are some facts for you to digest.
Such talk is identity shaping and could potentially limit the way a child views themselves – with detrimental consequences.
Beauty may not be skin deep, but when it comes to fruits and vegetables, skin is good.
A bowl of porridge a day could protect against heart disease and cancer, say scientists
As most parents know, "pester power" is a real struggle when taking children to the supermarket. It might soon become a thing of the past under changes being considered in Canberra, including bans on junk food at the checkout.
Struggling with school lunches? Munchbox is the way to inject some fun back into those boring lunches.
Is your child wanting to go vegan or vegetarian? Here are some things to consider.
Three years ago, a group of researchers at Cornell University's Food and Brand Lab had a hunch. And they were right.
It's a bright day by Sydney Harbour
Most of us probably don't even know we're failing this daily task, yet it may be seriously affecting our health.
A US mum has become "Twitter famous" after she accidentally packed her 17-year-old daughter an alcoholic beverage in her lunch.