A few years back we were driving on the highway and were sideswiped by a truck that overtook us (minor damage, no injuries). Since then I've been getting more and more afraid of trucks when I'm driving, particularly if they are coming up behind me or towards me on 2 laned highways with no shoulders. I live in a regional area, so the stress this causes me is becoming a PITA. I'm by no means a bad driver, and am aware of the capabilities of my car and my ability to drive it. I'm also aware, and generally comfortable with, my many and varied neuroses (I hate flying (pass the drugs) and had an elevator fear for a few years there). I have recently taken a casual job which is 50km out of town and about 15 minutes of the trip is on a 2 laned highway with no shoulder (ie no white line on the left). 100km is the posted speed and there are four 'bridges' I have to cross on this stretch of road. The bridges don't have railings, just concrete about a foot up each side.
I've taken this job to force myself to have to do the drive once or twice a week, figuring exposure is the best form of therapy. So, does anyone else have the same problem, or similar? What do you do to get yourself through it.
Also, I used to take anti anxiety medication, but weaned off it (under medical supervision) earlier this year. I figure I'm just prone to being more neurotic than your average Joe Blo and should find a better, more sustainable, way to deal with it
Edited by whathousework?, 13 November 2012 - 11:13 PM.