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The Healthy Mummy
Shakes & Diet Plan

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#1 Hairy Maclary

Posted 02 January 2013 - 06:08 PM

Just came across this as it is bf friendly.  Has anyone done it?
Am liking what I see, and keen to give it a go original.gif

#2 ~~HappyMummy~~

Posted 03 January 2013 - 12:51 PM

I tried it.  Yes lost weight but put it all on again when ate normal (not bad) food again.  I don't think weight lost from meal replacement shakes is sustainable.

They taste ok but a bit gritty.

I wouldn't bother again.

#3 ubermum

Posted 03 January 2013 - 12:56 PM

Try the CSIRO diet and up your exercise. Shakes are crap.

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