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Cereals and breads

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#1 cb2

Posted 26 January 2013 - 06:37 PM

These might seem like rather silly questions to some but I don't know the answer so hence the question:

When suggesting to eat wholegrain cereals what exactly are they?? Which brands??

Also the same for bread when mentioned grainy bread do they just mean multi grain or is there a specific brand of bread best for health/diet etc


#2 Fright bat

Posted 26 January 2013 - 07:04 PM

For supermarket bread I personally like the Burgen.

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