Sorry to hear about your insomnia Ange Vert, I've been there and it is horrible. Can you take something? I have sleeping tablets on hand for when it strikes me, which isn't often now that I take ADs.
I don't have anything prescribed. Sometimes if I'm really desperate I have a Frangelico and milk and that tends to do the trick, but I try not to rely on it! The insomnia tends to pop up when I'm stressed, and at the moment it's a bit of a case of yes, I am stressed, yes, I know why, yes, it will get better, but there's not much I can do about it right now!
ETA: Oh, thanks, riotproof! I wasn't expecting a critique here, just chatting. Hmm, maybe I need to rethink my tone a bit!
Edited by Ange Vert, 27 January 2013 - 10:39 PM.