Just wondering if anyone has tried any form of the lose weight drinking coffee/consuming green coffee bean extract capsules? I seem to be coming across it a lot and wonder if it really does work. I am usually very skeptical of this sort of thing but Dr Oz seems to have added some weight (no pun intended) to its effectiveness.
WDYT? Anyone with first hand experience that would care to share?
The major anti-oxidant in green coffee bean extract, chlorogenic acid, has been shown to profoundly inhibit the release of the G6P enzyme which significantly stabilizes blood sugar levels. In one clinical study a dose of 400mg of green coffee bean extract showed a 32% reduction in the post meal blood glucose spike.
Issues around children learning to read are rarely out of the news. Which is hardly surprising – becoming a successful reader is of paramount importance in improving a child's life chances. Nor is it surprising that reading creates a virtuous circle: the more you read the better you become. But what may come as a surprise is that reading to dogs is gaining popularity as a way of addressing concerns about children's reading.