What are your favourite tracks to run/ workout to? I’m creating a playlist to help me get back into running. Would really love to hear what gets you going!
Here’s my list so far:
I love it – Icona Pop When Doves cry – Prince Heart of Glass – Blondie Nasty Girl – Nitty What makes you beautiful – One Direction Lose Yourself – Eminem Fighter – Christina Aguilera Scream & Shout – Will.i.am & Britney I gotta feeling – Black eyed peas Push the button – sugarbabes Anything could happen – Ellie Goulding Sexyback – Justin Timberlake I like it – Enrique Iglesias Hollaback Girl – Gwen Stefani I like the way you move – Body rockers All summer long – Kid Rock
Opus 17 - Frankie Vali Every Me and Every You - Placebo Great Expectations - Gaslight Anthem Walk of Shame - Pink Falling to Pieces - Faith No More Bizarre Love Triange and Temptation - New Order Crying Lightening - Arctic Monkeys Ruby Tuesday - Stones Looking out my back door - Creedence Judas - Lady Gaga Foxtrot Uniform Charlie Kilo - Bloodhound gang
Heaps more but these were my favourites for this mornings workout
With the cooler weather upon us, here is a collection of easy winter inspired cut, sew, knit crafts that you can do with the kids. There are glove monsters, no-sew scarfs, and sock snowmen. Winter is a great time to get crafting.
Fidgets and other sensory hand held toys are a great way to encourage attention and concentration. We all love to rock on a chair and click our pens or chew gum to stay alert and attentive, so why not let children have functional and socially acceptable fidgets too, to help them learn and keep them focused on learning.