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Day 15: Say a polite ‘No’ to one thing today


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#1 {Amy} PWB

Posted 17 September 2013 - 01:39 PM


Do you feel like you’ve got too much on your plate? Do you take on too much? Do you say ‘Yes’ when you should say ‘No’?


You might say ‘Yes’ to an invitation to an event or a request to get involved or an obligation we feel we can’t ignore.



We don’t have to say ‘Yes’ to every invitation, every request or every obligation every time. Sometimes we need to say ‘No thank you!’


Give it a go!


#2 {Amy} PWB

Posted 17 September 2013 - 01:54 PM

Still working on this one!

#3 Terracotta

Posted 17 September 2013 - 08:22 PM

Can I politely tell my husband I'm not cooking dinner tonight!??!?

#4 Morgaine71

Posted 17 September 2013 - 10:45 PM

not an option as I've been the one who is the least sick in the house!

#5 {Amy} PWB

Posted 18 September 2013 - 10:42 PM

Haha Terracotta! It's worth a shot.


Morgaine: eep sick kids. Hope they're feeling better soon!

#6 parentwellbeing

Posted 19 September 2013 - 02:34 PM

You can say 'No' to doing something that you normally have to do - or feel like you have to do! Say no to the chores that look like they have to get done but could actually wait. Worth a try!

#7 RuRa

Posted 26 September 2013 - 04:50 PM

Lol I jus said no to folding the laundry, made myself a cup of tea instead & am going to watch the daytime soap soon @430pm- The bold & the beautiful! (but il hav to start prepping dinner while doing so hehe, but at least it's a no to one chore..)




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