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Posted 27 December 2019 - 06:13 PM
Just lately when I eat, I get low down cramps almost immediately after eating (almost before the meal is finished) and then am very very windy which is not a good look at work.
I can't really narrow it down to any particular food.
Any suggestions welcome. thank you!
Posted 27 December 2019 - 06:21 PM
Keep a food and symptom diary for a week and see if there is a pattern. If there isn't then consider seeing a dietician specialising in food intolerance.
Posted 27 December 2019 - 06:27 PM
I have that reaction to the nightshades - capsicum, eggplant are particularly bad.
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