Ok you say you have polycystic ovarian syndrome, now is this cysts on your ovaries???? sorry i know that sounds so stupid doesnt it?
If it is, then i would head to the docs, i had cysts on my ovaries which was increasing my insulin levels, no amount of walking or eating right was helping at all
He put me onto Dyaformin tabs, which decreases the amount of Insulin being created from the cysts on your ovaries
That in turn allows you to lose weight!
At first my doc thought i had diabetes forming, however when we did u/s it showed cysts!
Since i took 3months worth of them, i have now been able to lose close to 6kilos in just 3 weeks of dieting
I hope that helps