I have my first public pole dancing performance coming up and I am doing my routine on a spinning pole. Now I know when you lean out it slows the spin and when you lean in it quickens the spin. However when I do a move out from the pole the spin slows down and by the time I come back in close the pole has slowed down so much that I barely spin or don't spin at all.
Is there any way to keep the momentum going when I am leaning away from the pole? Should I be leaning a bit or is there some other way you can think of without me having to go down to the ground and launch myself again?
It's a competition and I don't want to suck!
Edited by **Xena**, 04 February 2011 - 09:13 AM.