[Therese]

New thread time

Your last thread is here

[JoIsMe]

gold

[cardamom]

Silver!

[JoIsMe]

Cardamom - I could do friday but only if morning (eg 8am or 9am. I have a meeting at home at 10:30am and then the rest of the day will be swamped (and its the last yoga at lunch session before they change it to tues afternoons, and I really want to go!). I am also happy to have a stressed filled walk on thursday lunch as well! it might make your day less stressed? anyways, up to you and Congrats on the HD!

everyone sounds like this week is off to a flying start! well done. I went to Zumba at lunch which was great but my next exercise window will be thursday as I have an all day workshop thing off site tomorrow.

and thanks for the thoughts about the promotion - I agree that I think I might have an interview style issue (which is something I never thought I woudl have) but also there are probably development areas too - I have a better feedback session on thurs am.

[*Spikey*]

I get a bronze!

[cardamom]

Darn, Friday morning is out for me unfortunately, I'm teaching from 9 til 10. When you say lunchtime yoga, do you mean the class at Club Pink, or is it something your workplace offers? If it's at the gym, I'd love to come along to that with you (cost doesn't worry me). Will put me in a lovely Zen mood for all the packing I'll be doing that night!

I'll play it by ear with the Thursday walk if that's okay? Busy is probably a better word for what Thursday will be like, rather than stressed; because of the assignment I have due, I think I'll need every spare minute during my lunchtime gap on Thursday to finish the preparation for tutorials that afternoon.

Have procrastinated away ANOTHER day! Yargh, I need to just do this! This is the second-last essay I have to write for this degree (!!!) and I seem to have some kind of mental block. Note to self: STOP BROWSING THE INTERNET, AND DO YOUR WORK.

[dogged]

I missed out on a medal
And I feel like I am getting another cold. Does anyone else find resistance to bugs drops around time period is due? I hope I can sleep this off, I really feel lousy and I felt fine this morning. I was really tempted to stage a lightning raid on the aforementioned cookies, 'to make myself feel better". But I didn't.

I feel like I may have dropped a bit again and tried once more to squeeze into my fave suit. Nope. The zip does up but I would not actually be able to sit down lol.

Hope everyone is chugging along ok.

[Alacritous~Andy]

Still here, still reading.

Dogged, my immune system is definitely down around my period. I almost always end up with a cold sore, or infected pimple etc. As if my self esteem doesn't take a big enough hit at that time. Lol.

[seepi]

hi guys

I am still here.

all I am doing is logging all my food on myfitnesspal.
I am eating less real rubbish, but still eating to much and too many snacks.

All I am doing is discovering my bad habits. I haven't really started actually fixing the habits as yet....

I suppose it is a starting point of sorts though.

[71Cath]

Hey all,

Not much new with me, although I am trying something new at breakfast. I noticed that I was absolutely starving before 9:30, so I have changed my 2 slices of vegemite toast to 1 slice of vegemite toast and 1 slice with low fat ham and cheese (plus my fruit and yogurt). The extra protein seems to keep me feeling fuller for longer and I can easily last until morning tea at 10:30. Also morning tea now doesnt need to be huge. So hopefully a change for the better.

Finding your bad habits is a good start seepi - you need to know what they are before you can work on them.

Hi Spikey, cardomom, Joisme, dogged, AA, and anyone else reading. I hope everyone is having a good week.


Catherine