|
Navigation |
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
![]() ![]() |
|
22/11/2012, 04:10 PM
Post
#1
|
|
![]()
Posts: 276
Joined: 14-June 11
|
|
| Member | |
|
Hi all,
A couple of years ago I found a delicious recipe for a veggie cous cous which I think was in one of the CSIRO total well being diet cookbooks. I no longer have the books, so I was wondering if anyone had one that they could look at and let me know the recipe? TIA |
|
|
|
|
22/11/2012, 04:42 PM
Post
#2
|
|
![]() ![]() ![]() ![]()
Posts: 6,399
Joined: 10-September 04
|
|
| + | |
|
From the CSIRO diet cookbook: Hope it's the one as I didn't check the other three books for couscous recipes.
Roast Vegetable and Couscous Salad 1 cup diced pumpkin 1 red capsicum diced 1 zucchini diced 1 small eggplant diced 1 tbsp olive oil 1 cup salt reduced chicken stock 1 cup couscous 1tbsp lemon juice 3 tablespoons chopped parsely Preheat oven to 200 degrees and line tray with baking paper Combine vegetables in a bowl, drizzle with the oilve oil and toss to coat. Spread in a single layer on prepared tray and bake for 20 min or until tender. Meanwhile, bring stock to boil, place couscous in a heatproof bowl and pour on the hot stock, then cover and set aside for 10 min. Fluff up the couscous with a fork and transfer to a large salad bowl. Add the roast veg, lemon juice and parsely, toss, serve warm. |
|
|
|
|
22/11/2012, 04:42 PM
Post
#3
|
|
![]() ![]() ![]() ![]()
Posts: 6,399
Joined: 10-September 04
|
|
| + | |
|
Double post, sorry!
This post has been edited by Sevenyears: 22/11/2012, 04:42 PM |
|
|
|
|
22/11/2012, 04:47 PM
Post
#4
|
|
![]() ![]() ![]()
Posts: 3,757
Joined: 16-January 08
|
|
| Ignorance is not a point of view. | |
|
That sounds delicious.
|
|
|
|
|
22/11/2012, 07:12 PM
Post
#5
|
|
![]()
Posts: 276
Joined: 14-June 11
|
|
| Member | |
|
That could be it - thanks! I remember the one I did had leek but I think I just added it myself. That was how I learnt to wash the leek properly before use, a delicious dinner was ruined by eating dirt!
|
|
|
|
|
![]() ![]() |
You could win one of 20 Call the Midwife Series 2 DVD prize packs.
Win the UE Boombox to listen to music wherever you go, or a TV Cam HD to Skype loved ones right from your TV!
For your chance to win a $100 Coles/Myer voucher each month, share your recipe on Essential Kids.
|
Lo-Fi Version Skin by IPB Customize |
Time is now: 21/05/2013 |