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10/12/2012, 07:19 AM
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#1
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Posts: 1,207
Joined: 28-January 10
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I really want to move these last few kgs of baby weight (my maternity jeans are too big and my regular jeans are too tight
But I usually eat farmers union Greek yoghurt which is 134cal for 100g, so I'm looking for a low fat yoghurt (not artificially sweetened) that tastes good and doesn't cost a fortune! Any suggestions? |
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10/12/2012, 07:23 AM
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#2
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Posts: 934
Joined: 24-July 08
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The new Roaming Cow natural yoghurt is delicious!!! And good for you. I go through a massive tub a week & I'm someone who has in the last 2 years lost 35kgs
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11/12/2012, 09:35 AM
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#3
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Posts: 883
Joined: 21-February 12
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Vaalia yoghurts are good too, and Jalna is delicious - pretty calorie dense but has no artificial sweetener.
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11/12/2012, 09:38 AM
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#4
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Posts: 1,792
Joined: 24-November 10
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I like the Yoplait forme. No fat and very little added sugar. 41cal for 100g.
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12/12/2012, 08:33 PM
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#5
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Joined: 19-November 10
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I'd just eat less of the Farmers Union! Maybe with a teaspoon and really enjoy each mouthful.
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14/12/2012, 04:50 AM
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#6
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14/12/2012, 06:06 AM
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#7
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Joined: 10-May 12
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That sounds like a winner to me! Is it a thick or a runny yoghurt? It is runnyish. I eat this and while I try to not have artificial sweetener there are some things I say oh stuff it. I have just found out though in this thread it doesn't have it yay! I can't stand thick yoghurt. |
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14/12/2012, 06:14 AM
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#8
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Posts: 3,445
Joined: 13-June 04
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15/12/2012, 11:15 PM
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#9
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Joined: 30-January 11
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15/12/2012, 11:23 PM
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#10
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Posts: 353
Joined: 10-January 11
From: Canberra, ACT
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Where the heck did Attiki yoghurt go? That was my go-to diet yoghurt. I miss it.
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