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02/01/2013, 12:28 PM
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#1
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Posts: 1,528
Joined: 5-September 09
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I've posted in the giving up sugar thread HERE but wonder if I need to actually buy the Sweet Poison Quit Plan book or just stick to meals with less than 10 gms of sugar.
FTR (when I am eating properly) I don't eat sugar laden cereals, sugar in my coffee, juice, soft drink, biscuits, cakes etc. I eat pretty clean but obviously I could be more consistent. Does anyone have any comment on the quit plan or can I google most of what I need? TIA |
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