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 The Healthy Mummy, Shakes & Diet Plan |
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 02/01/2013, 06:08 PM
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#1
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Posts: 627
Joined: 12-February 10
From: Perth
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Just came across this as it is bf friendly. Has anyone done it?
Am liking what I see, and keen to give it a go 
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03/01/2013, 12:51 PM
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#2
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Posts: 823
Joined: 19-January 09
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I tried it. Yes lost weight but put it all on again when ate normal (not bad) food again. I don't think weight lost from meal replacement shakes is sustainable.
They taste ok but a bit gritty. I wouldn't bother again. |
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03/01/2013, 12:56 PM
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#3
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Posts: 5,313
Joined: 26-June 09
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Try the CSIRO diet and up your exercise. Shakes are crap.
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