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16/01/2013, 09:51 PM
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#1
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Posts: 1,034
Joined: 18-January 10
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Just wondering what you snack on during the day between meals? Besides fruit and veggies.
Thanks |
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16/01/2013, 09:56 PM
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#2
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Posts: 402
Joined: 2-January 13
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A handful of almonds, cashews and pistachio nuts. I buy the natural unsalted ones. I find these great to snack on between meals
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16/01/2013, 09:57 PM
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#3
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Posts: 71
Joined: 26-December 12
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Babybel light cheese and vita wheat crackers (the ones like rice crackers)
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16/01/2013, 09:58 PM
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#4
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Posts: 2,071
Joined: 29-August 02
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A dozen almonds, a small handful of goji berries or some prunes.
Or I'll drink a low fat protein shake/smoothie (ie almond milk, banana, protein powder) to fill me up if I'm really hungry. |
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16/01/2013, 09:58 PM
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#5
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Posts: 1,795
Joined: 24-November 10
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Nuts. I find a cup of tea can get me through, or a bottle of diet ginger beer (rare).
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16/01/2013, 11:00 PM
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#6
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Posts: 565
Joined: 12-February 11
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Our household has recently discovered cottage cheese and Vita Weats / crackers. I'd never been game to try it before, as it looks so yuck, but it is actually quite nice! DH's personal trainer recommended it.
DH (and occasionally I) have Vita Brits and low fat milk too, if we need a little something extra. |
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17/01/2013, 08:40 AM
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#7
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Posts: 18
Joined: 9-August 11
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I make a point not to snack. If I do it's a quick way to go over my calorie allowance. I prefer to just have a bigger, healthier lunch/dinner.
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17/01/2013, 05:19 PM
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#8
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Posts: 5,927
Joined: 2-March 04
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I really like carrot/celery with salsa.
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| Guest_Dinah_Harris_* |
17/01/2013, 05:25 PM
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#9
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Almonds and macadamia nuts, unsalted and unroasted.
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17/01/2013, 05:57 PM
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#10
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Posts: 16,605
Joined: 8-May 03
From: Canberra, ACT
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| From each according to his ability, to each according to his nee | |
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Raw almonds, water crackers, veg sticks and hummus. If I am having a light lunch and dinner I have a slice of toast and honey (no butter) about threeish; it's only 100cal.
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