Navigation
- 5,316 online now
- 238,559 members
- Newsletters
- Log in or Join now
|
|
|
|
|||||||||||||||||||||
  |
 Pyramid Sets - Michelle Bridges |
 |
 18/01/2013, 02:43 PM
Post
#1
|
|
Posts: 2,702
Joined: 13-June 06
|
|
| Advanced Member | |
|
Can someone explain them to me?
I gather which each set you increase the weight but do you decrease the reps or keep the reps the same? |
|
 |
 
|
|
1 User(s) are reading this topic (1 Guests and 0 Anonymous Users)
0 Members:
-
Win a Grandparents Survival Pack
You could win a copy of Parental Guidance on Blu-ray and DVD and tickets to Madame Tussauds Sydney.
-
Win a Call the Midwife Series 2 DVD Prize Pack!
You could win one of 20 Call the Midwife Series 2 DVD prize packs.
-
Win Logitech gadgets for your home
Win the UE Boombox to listen to music wherever you go, or a TV Cam HD to Skype loved ones right from your TV!
-
Share your recipe and win!
For your chance to win a $100 Coles/Myer voucher each month, share your recipe on Essential Kids.
Advertisement
Top 5 Viewed Articles
Recipe ideas
Advertisement
We are discussing...
- Do you think its worth studying a degree if you only want to work part time?7 posts
- Just have the damn needle!20 posts
- Butt flicker1 posts
- meat question3 posts
- Winter fashion - what are you wearing?26 posts
- Sad. My dad and cancer34 posts
- What would be in Canadian Club and/or dry ginger that makes me grumpy?22 posts
- bike accessories1 posts
- If you could pass one thing onto your children...39 posts
- Rice cooker?1 posts
Featured Promotions
Advertisement
|
Lo-Fi Version Skin by IPB Customize |
Time is now: 25/05/2013 |
Essential Baby and Essential Kids is the place to find parenting information and parenting support relating to conception, pregnancy, birth, babies, toddlers, kids, maternity, family budgeting, family travel, nutrition and wellbeing, family entertainment, kids entertainment, tips for the family home, child-friendly recipes and parenting. Try our pregnancy due date calculator to determine your due date, or our ovulation calculator to predict ovulation and your fertile period. Our pregnancy week by week guide shows your baby's stages of development. Access our very active mum's discussion groups in the Essential Baby forums or the Essential Kids forums to talk to mums about conception, pregnancy, birth, babies, toddlers, kids and parenting lifestyle. Essential Baby also offers a baby names database of more than 22,000 baby names, popular baby names, boys' names, girls' names and baby names advice in our baby names forum. Essential Kids features a range of free printable worksheets for kids from preschool years through to primary school years. For the latest baby clothes, maternity clothes, maternity accessories, toddler products, kids toys and kids clothing, breastfeeding and other parenting resources, check out Essential Baby and Essential Kids.