I've been far more health conscious the past few weeks. Lunch's previously (mostly at work) were leftovers, toasted sandwiches or the cafe' (think airline type food ... zero taste, excellent presentation
I've been taking things like - mountain bread wraps filled with light cheese, avocado, mung beans/sprouts, cucumber, tomato and lettuce, a mixed salad with a couple of boiled eggs or, brown rice crackers with sliced cucumber, tomato, avocado, cheese and sometimes a handful of olives.
By late afternoon I could eat the leg of my desk chair. While I'm certainly adopting a healthier style of eating during lunch, it's hardly filling a hole in my tooth!
Could the health conscious give me some ideas on healthy lunch's which include the right balance of protein, carbs etc. (I'm clueless when it comes to this stuff) that will keep me fuller, longer. I do have a piece of fruit in the afternoon to combat the hungry's but, I'm still inclined to raid the charity chocolates because I'm so hungry.
No weight issues (although, I'm a few kilo's over my ideal weight), no allergies and my only dislike is seafood.