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> Cereals and breads

V
cb2
post 26/01/2013, 06:37 PM
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These might seem like rather silly questions to some but I don't know the answer so hence the question:

When suggesting to eat wholegrain cereals what exactly are they?? Which brands??

Also the same for bread when mentioned grainy bread do they just mean multi grain or is there a specific brand of bread best for health/diet etc

TIA
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AvadaKedavra
post 26/01/2013, 07:04 PM
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For supermarket bread I personally like the Burgen.
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