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31/07/2012, 11:04 PM
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#1
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Posts: 12,615
Joined: 1-February 01
From: NSW
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01/08/2012, 05:05 AM
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#2
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Posts: 734
Joined: 30-September 11
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Gold
No I dont feel too guilty - both DH and I like to spend time exercising - Its my "ME" time. Off to google scissor kicks....... Went for a long walk with friends yesterday - felt amazing. Food still going well - I did enjoy a couple of wines last night though. |
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01/08/2012, 07:09 AM
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#3
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Posts: 503
Joined: 6-October 09
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lexi - Its hard when people are negative about weight loss. A few years ago (pre-kids) I lost about 5kg to get me back to high school weight and my best friend was really negative about it. Later on she was honest with me and said she was a bit jealous that I'd been able to do it as she always lost motivation after a couple of kilo's. So sometimes its more about them.
I'm trying to think of something to do today. Both boys are sick so I don't want to take them to the park to pass it on to other kids, but I don't want to stay inside all day either. |
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01/08/2012, 07:38 AM
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#4
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Posts: 796
Joined: 14-January 08
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SW Start Weight @ 1 July
GW Goal Weight @ 31 August GL Goal Loss CW Current Weight @ most recent weigh in CL Current Loss ashleerose (MFP - ashleerose22): SW 76.7, GW 71.0, GL -5.7, CW 72.0, CL -4.7 cosmic_gin: SW 101.0, GW 93.0, GL -8.0, CW 96.6, CL -4.4 *cough*: SW 101.8, GW 95.0, GL -6.8, CW 99.8, CL -2.0 ElizaM1: SW 77.3, GW 74.0, GL -3.3, CW 76.3, CL -1.0 gina70: SW 62.5, GW 59.0, GL -3.5, CW 60.7, CL -1.8 GIO: SW 56.0, GW 52.0, GL -4.0, CW 53.8, CL -2.2 hkclaire (MFP - ccp888): SW 68.1, GW 64.0, GL -4.1, CW 65.7, CL -2.4 imamumto3: SW 56.2, GW , GL , CW 55.4, CL -0.8 ~jen~: SW 75.9, GW 70.0, GL -5.9, CW 75.9, CL 0.0 lewis (MFP - lewis350): SW 69.1, GW 65.0, GL -4.1, CW 65.4, CL -3.7 Lexillotti (MFP - lexalotti): SW 56.4, GW 52.4, GL -4.0, CW 52.4, CL -4.0 GOAL! L!zz!e (MFP - Llzzle): SW 0.0, GW 0.0, GL 0.0, CW 0.0, CL 0.0 manlou4 (MFP - manlou4): SW , GW , GL -9.0, CW , CL -2.5 matt1972 (MFP - dangergoinoff): SW , GW , GL , CW , CL -1.4 MickeyBoo (MFP - mickeyboo): SW 107.4, GW 102.4, GL -4.0, CW 107.4, CL 0.0 No Excuses: SW , GW , GL , CW , CL -1.2 Peridot: SW 113.6, GW 99.0, GL -14.6, CW 111.7, CL -1.9 purple_daisy: SW , GW , GL -5.7, CW , CL -3.4 Sallystwo: SW 64.8, GW 60.0, GL -4.8, CW 62.0, CL -2.8 spellfall: SW 85.8, GW 0.0, GL 0.0, CW 86.6, CL 0.8 tessa4 (MFP - Gen71): SW 66.7, GW 60.0, GL -6.7, CW 64.4, CL -2.3 thebradybunch: SW 0.0, GW 0.0, GL 0.0, CW 0.0, CL 0.0 Tigster: SW 71.5, GW 65.0, GL -6.5, CW 70.0, CL -1.5 Triple treat (MFP - tripletreat): SW 0.0, GW 0.0, GL 0.0, CW 0.0, CL -2.1 WinterDancesHere (MFP - winterdanceshere): SW 0.0, GW 0.0, GL 0.0, CW 0.0, CL 0.0 Please let me know if you need any of your numbers changed Haven't appeared in thread #4/5: ann**, bebebumblebee, Coffeegirl, dolcengabbana, iheartbeagles, Kathryn74, MagsJee, mum850, onedayatatime, red_squirrel, Ruffles, Shizella, Snagglepussed, starsg, usand3, wannabe30, wca Do you need some encouragement? (I've kept all your weights - let me know if you are still in!) This post has been edited by hkclaire: 06/08/2012, 08:26 AM |
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01/08/2012, 07:46 AM
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#5
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Posts: 3,560
Joined: 15-February 07
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sorry i havent been here much lately, things have been pretty crazy and the rest of the week isnt looking much better.
for those in the last challenge who remember me saying i was eating the Activia yogurt, well i havent had any for about a week now and im definately more bloated, so it must work. |
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01/08/2012, 08:03 AM
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#6
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Posts: 5,522
Joined: 21-January 04
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| Ryan 10, Kiara 8, Jett 4, Levi 2 & Cienna 3mths | |
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Good Morning
This is day three, and normally the point where I start to slip LOL (how sad is that) but I'm feeling very motivated and focussed and I don't feel like I'm searching for junk to eat at every turn, so that's a start! I'm off to the pool tonight if all goes according to plan, just going to walk laps tonight and see how it goes. Lexillotti I think we were in a group together at one stage Challenges What are the challenges? Better get out of my PJ's and get these kids off to school. Mic |
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01/08/2012, 08:10 AM
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#7
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Posts: 1,591
Joined: 7-September 11
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Starting to see some movement (the right way) in the scales.
Down 1.3kg since the start of this (1.0kg MFP). Long way to go but definitely moving in the right direction. Endomondo Challenge Results HKClaire 1st 77.47km Matt 2nd 59.05km BC 3rd 35.07km DW 4th 23.37km AA 5th 20.61km Great job Claire! I never would have imagined that I would move 60km in a month, unless it was on a bike! I will set up another one today and hopefully we get more takers for August. ETA Here is the link http://www.endomondo.com/challenges/6127544 This post has been edited by matt1972: 01/08/2012, 08:21 AM |
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01/08/2012, 08:28 AM
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#8
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Posts: 586
Joined: 12-March 10
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Well done Matt. Much better to have a slow start but make it sustainable.
Scissor kicks done, and a set of hundreds while I was in position. I'm enjoying the challenges, just gets me moving a bit more, ESP on my rest days. Mickey, challenges are just an exercise nominated by someone to be done in the day. You can take all day if you like. Today is scissor kicks 2 sets of 30. Im up to week 5 of C25K and today is my 20 min run, so wish me luck. I am pleased with the improvement in my fitness, so I'm hoping I won't collapse on the side of the road!! Have a good day all |
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01/08/2012, 08:52 AM
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#9
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Posts: 174
Joined: 21-October 11
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OK Matt I'll be in the next challenge. It's good to see you are heading in the right direction. My weight loss on mfp is counting from when the 1 million kilo challenge started so I'm really happy with that.
Bad day yesterday, I really shouldn't drink wine! 1 glass and some very bad choices are made! Hello to everyone. Don't give up now MickeyBoo there are only a few weeks left in the challenge! |
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01/08/2012, 09:08 AM
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#10
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Posts: 9,700
Joined: 26-October 05
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Oooh Matt, we have a challenge logo!
TT- ah yes, me and wine don't mix at all!! But I haven't had that problem with bourbon, even if I feel like I should be in a dirty smoky pub sometime in the 90's. Mickeyboo- stay strong for day 3! It's worth it. I need to keep telling myself that, I can notice changes and I need to keep those in mind and how much better it feels. Then I think of summer being just around the corner, and I'm not too fussed with how I look, but there is a lot uncomfortable about being fat in summer. |
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