Welcome to the Lo-Fi, text only version of Essential Baby's forums.

The Essential Baby forums cover all areas of parenting and stages development for babies, toddlers and kids as well as parenting lifestyle areas including Family Travel, Finances, Nutrition & Wellbeing, Recipes and more! If you'd like to post and interact with EB's parenting forums read more articles about conception, pregnancy, babies, toddlers, kids or more please visit Essential Baby for the full site experience.
Home - Become a Member - Login - Forums
Full Version: Baby Jet Lag
HOME | CONCEPTION | PREGNANCY | BIRTH | BABY | TODDLER | KIDS | LIFESTYLE | TOOLS

Essential Kids > Babies > Birth-6 Months
LandShark
DS was marvellous on the way out to the UK a month ago, but we got back on the 16th (I know, only a day or so!) and he is completely out of whack and I am going to insane. I took DS over on my own and I am now at home on my own as DH is away for work for the next couple of weeks. I have made every effort to stick to his routine.

So we got back to the house at 8:30pm, I bathed him, fed him and tucked him into bed. He slept until about 10:30 when he woke and it took until 3am when I finally took him into bed with me, for him to go back to sleep. He just kept on crying. He clearly wasn't in pain (stopped crying completely when picked up) or hungry (b/fed him). He just seemed to want to be as near to me as possible. Got him up at 9am the next day, he had a two hour sleep from 11-1 and another from 3-5, then bathed at 5:30, in bed by 6:15. Wonderful - he went to sleep, but woke at 9 and has been awake until 1:30. Again I have tried feeding and he is clearly not in pain, just wants to be near me. I am that tired (didn't sleep a wink on the plane), that I daren't take him into bed with me for fear i fall into too deep a sleep and roll onto him. But leaving him to cry is not a solution either (believe me, I have tried that in the last 4.5 hours!)

I am so tired I can barely see the keys to type this. So what I have done now is to leave the light on in his room and slightly dimmed. He is facing the other way to what he usually does in the cot and has been asleep for about 20 mins (but he has sobbed a couple of times during that period). I honestly think I have tried everything I can tonight, but I need to get a long term solution.

Before we travelled he was the BEST sleeper at night - from 6:30 til 6:30 EVERY night (well for a month before we travelled). While we were away he woke up anywhere from every hour and a half to every three hours. I attributed this to the fact that we were in the same room together and he could smell my breastmilk, but I am wondering if his sleep pattern is now just whacked. Or do you think he wakes expecting me to be in the room with him? He had a clear view of me from the cot in the room I was in in the UK.

PLEASE HELP! BTW DS is 4.5 months.



KayDan0707
Dear Landshark,

I can't offer any advice, only sympathy, as I'm in exactly the same position - except we arrived back on the 6th and I still don't have DS' sleep sorted!

DS (now 8 months) was a great sleeper when we left for the UK just before he turned 6 months. He slept wonderfully in the UK but has been waking every 1-2 hours every night (except last night when he only woke twice) since we arrived back.

I saw my ECHN the other day for advice as I am a train wreck as is DS. She said it is always worse coming back and that it can take anywhere up to 2-3 weeks before we get back to a normal sleep pattern!!! She said to persevere as much as I can with our normal routine; not to start picking him up or taking him to my bed if I didn't do that before as he will just get used to that; and that if I'm happy that he's not in pain or hungry then leave him to cry it out.

Best of luck. My thoughts are with you.
Kay
This is a "lo-fi" version of our main content. To view the full version with more information, formatting and images, please click here.
Essential Baby is the place to find parenting information and parenting support relating to conception, pregnancy, birth, babies, toddlers, kids, maternity, family budgeting, family travel, nutrition and wellbeing, family entertainment, tips for the family home, child-friendly recipes and parenting. Try our pregnancy due date calculator to determine your due date, or our ovulation calculator to predict ovulation and your fertile period. Our pregnancy week by week guide shows your baby's stages of development. Access our very active mum's discussion groups in the Essential Baby forums to talk to mums about conception, pregnancy, birth, babies, toddlers, kids and parenting lifestyle. Essential Baby also offers a baby names database of more than 22,000 baby names, popular baby names, boys' names, girls' names and baby names advice in our baby names forum. For the latest baby clothes, maternity clothes, maternity accessories, toddler products, kids toys and kids clothing, breastfeeding and other parenting resources, check out Essential Baby.