So, can anyone recommend a good home Pilates DVD/video to enable me to exercise at home?
I did want to go to classes but it just seems to be impossible for me at the moment.
Thanks in advance.
Lee
Timothy (6)
Nicholas (7mths)
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Full Version: Pilates DVD
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I know this topic was recently discussed but I can't seem to find results when searching.
So, can anyone recommend a good home Pilates DVD/video to enable me to exercise at home?
I did want to go to classes but it just seems to be impossible for me at the moment.
Thanks in advance.
Lee
Timothy (6)
Nicholas (7mths)
So, can anyone recommend a good home Pilates DVD/video to enable me to exercise at home?
I did want to go to classes but it just seems to be impossible for me at the moment.
Thanks in advance.
Lee
Timothy (6)
Nicholas (7mths)
I have been finding that "Pilates for Dummies" really good. I was recommended it from a friend who also has had good results. The session goes for around 26 minutes and I can guarantee you will feel the results.
Tanya
Mummy to 3 rugrats.
Rachelle 15/6/99
Gabrielle 5/1/01
Anise 17/6/03
Tanya
Mummy to 3 rugrats.
Rachelle 15/6/99
Gabrielle 5/1/01
Anise 17/6/03
The Method- Pilates: Target Specifics
Is a good one as it has four separate 15 minute segments, one ech for Abs, arms, hips and thighs.
checkout www.ezydvd.com.au type in pilates in the search they have a few different ones they also have shops if you don't want to buy online.
Jen (34)
DP (30)
TCC for #1 Dec/ Jan
A bit later than originally planned
Is a good one as it has four separate 15 minute segments, one ech for Abs, arms, hips and thighs.
checkout www.ezydvd.com.au type in pilates in the search they have a few different ones they also have shops if you don't want to buy online.
Jen (34)
DP (30)
TCC for #1 Dec/ Jan
A bit later than originally planned
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