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Do you suffer from secret social anxiety?
You smile and seem fine at the summer get-together, but inside you’re all panic and fear. Sound familiar? Here is how this writer overcame her party phobia.
Self-love is not all 'me time', massages, bath bombs and wine
I remember in the schoolyards of my '80s childhood, the worst insult you could say of someone was that "she loves herself".
Budget hair hack blows away the need for expensive styling tools
Thinking of blowing big bucks on the latest hair styling tool? Save your money and try this first.
I have 4 kids, and this is how I plan to make self-care more of a priority in 2019
When I feel refreshed, I can play with a smile on my face rather than holding back tears while wondering what happened to my life.
How to take your kids to a music festival - and still have a good time
Those were the days, right? Road-tripping to the country with a car full of friends. Yelling lyrics at the sky from the front row of your favourite band. Having long, deep and meaningful conversations under the stars. Waking up sweaty in the 40 Celsius heat of your shared tent. Yep, those were the days.
It's time to ditch 'supermum' for good
"Oh, with three kids and your kind of job (accountant), you must be some kind of supermum".
The wisdom of 50, what got me through
Accepting that life is random can be incredibly liberating.
Why parents' happiness might matter more than their children's
It is possible - and desirable - to be happy even when your kids are going through challenges.
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Why being fat-shamed by strangers shook me to the core
I was "fat shamed" twice in two weeks by young men on the street.
Why queues for women’s toilets are longer than men’s
There are a lot of reasons.
How to keep those pesky telemarketers off your back
After 12 years, companies have begun finding ways around the Do Not Call Register. This is how you can keep them off your back.
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