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'Nap bar' makes parents' dreams come true
A perfect way to spend $20.

What I learnt from first-time solo travelling at 44
Homebody Jo Stanley decides to spread her wings, and discovers she can fly- even if it is only for one week.

Is it a crime to admit you love co-parenting?
After a long period of living unhappily, we dare to reach for happiness for us and for our kids.

Regretting motherhood does not mean you're a bad mother
Women are groomed for motherhood, it shouldn't be a surprise that when they realise how hard it is they question their decision.

Women want to play nice but we have to learn the power of 'No'
There's nothing wrong with being nice. And there is definitely nothing wrong with being liked, but often our desire to be both nice and liked leads to our state of busy.

CSIRO backs fasting and meal replacement shakes in new 'Flexi' Diet
Intermittent fasting and meal replacement shakes are at the core of the new CSIRO diet.

Combatting the 'Sunday Night Blues'
Now's the time to reclaim your days off.

Mother guilt: A woman's work is never done
Guilt, time poverty and contaminated leisure are all the lot of mothers.

Want a sharper mind? Think like a small child
The insular habits of adulthood are actually causing our brain function to decline. We need a child-like approach to learning, according to research.

Is staying in your comfort zone really such a bad thing?
Laura McGeoch explores the comfort zone and finds it can be a place of personal growth and happiness.

The easy way to choose the perfect lipstick colour ... if you dare
It turns out our perfect "Nude" lipstick shade has been under our shirts all this time.
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