Aussie lamb burger with poached egg and tomato chutney
Heat up the barbie for this Aussie classic lamb burger with all the trimmings.
According to The Australian Dietary Guidelines, Australians can enjoy eggs daily as a part of a healthy and nutritious diet.
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500g Lean lamb mince
¼ bunch Mint (chopped)
1 small Onion (diced)
½ cup Bread crumbs
4 Damper rolls
½ Iceberg lettuce (sliced)
4 Eggs (semi soft poached)
4 tbsp Tomato chutney
1. Place lamb mince into a bowl add egg, mint, onion and crumbs, mix well.
2. Divide mixture into four equal amounts and form into patties.
3. Grill gently on a BBQ or pan fry until cooked.
4. Split rolls in half, top bottoms of rolls with equal amounts of lettuce, then patties, poached eggs, tomato chutney and finish by adding the top of bun.
Add sliced low-fat cheese for extra flavour.
Cost per serve: $3.24
Preparation Time: 10 mins
Cooking Time: 10 mins
Serving size: 310 grams
This recipe brought to you by Australian Eggs.