Dip-dip-dip!
As I am not a fan of hiding food in children's meals, this recipe is as honest as can be.
I have not yet found a child that does not devour it. I think part of the reason is that it is a recipe that they can really be involved in.
Ingredients
1 ripe avocado
40g fetta cheese - you can also use cream cheese
1 handful of "green things". This should definitely include some finely chopped herbs - mint, basil, parsley, rosemary, dill, thyme, coriander - whatever takes your fancy, and also either spinach, Swiss chard or silver beet, finely chopped.
1 tablespoon olive oil.
Method
Scoop out the avocado and crumble the feta cheese on top. Add the "green stuff" and olive oil, and mash. That is it!
Serve with a mixture of fruits and vegetables: carrot, kiwi, celery, and pear are our favourites.
Recipe courtesy of Cuisine
Chef: Kemi Nekvapil
Kid-friendly, Wheat free, Nut free, Egg free, Finger food
For more recipes, tips and information on food visit the Recipes section on Essential Baby.
