A cup of nature's goodness.

A cup of nature's goodness.

This cup of nature's goodness will fill your little ones up at breakfast time and give them energy for the day.

Ingredients
2 ripe bananas, peeled
8 strawberries, tops removed and washed
1 cup plain yoghurt
1 cup natural muesli
2 cups rice milk or milk
2 cups ice
4 tbsp honey

Quick, easy and healthy to start off your day.  

You can use toasted muesli if you prefer the flavour or if it's in the pantry but it won't blend as smoothly as natural muesli.

Method
Blend all ingredients until smooth in a bar blender. Serve immediately.
Serves 4

 

Chef:  Jane and Jeremy Strode
Source: SMH