Search Recipes

Chilli bean tortilla wraps

A recipe from the Good Food collection.

Murdoch Recipe Article Lead - wide

Ingredients

  • Chilli beans
  • 2 tablespoons olive oil
  • 2 garlic cloves, crushed
  • 1 onion, finely chopped
  • 1 green capsicum (pepper), seeded, cored and chopped
  • 2 small red chillies, seeded and finely chopped
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 1/4 teaspoon sugar
  • 440 g (15 1/2 oz) tin crushed tomatoes
  • 440 g (15 1/2 oz) tin red kidney beans, drained and rinsed
  • 1 tablespoon tomato paste (tomato purée)
  • 12 x 20 cm (8 inch) soft flour tortillas
  • 225 g (8 oz) Cheddar cheese, coarsely grated
  • 250 g (1 cup) sour cream coriander (cilantro) sprigs, to garnish
  • 1 lime, cut into 8 wedges

Method

1. To make the chilli beans, heat the oil in a saucepan over low heat and cook the garlic, onion and capsicum, stirring frequently, for 8-10 minutes, or until the onion and capsicum have softened. Add the chilli, cayenne pepper, paprika, cumin, sugar, tomato, beans, tomato paste and 125 ml (1/2 cup) water. Bring the mixture to the boil, then reduce the heat and simmer for 15-20 minutes, or until it is thickened and reduced.

2. To assemble the wraps, put some of the chilli beans along the middle of each tortilla, sprinkle it with 2 tablespoons of the cheese and roll it up. Put three rolls, seam-side down, on a double layer of foil and seal the foil to form a parcel. Preheat a barbecue flat plate to low-medium direct heat and grill the parcels for 6-8 minutes on each side or until they are heated through.

3. Unwrap the foil parcels and slide the tortillas onto serving plates. Top them with the sour cream, garnish with coriander sprigs and serve them with the lime wedges. Even better, add some guacamole and tomato salsa.

Main ingredient:
Beans
Cuisine:
Mexican
Course:
Lunch
Occasion:
Midweek dinner

More recipes like this...

Baleadas with red beans and feta.

Baleadas with red beans and feta

Jill Dupleix
Rating: 2.5 out of 5 stars
98 Reader ratings
Bean quesadillas with corn salsa.

Bean quesadillas with corn salsa

Neil Perry
Rating: 2 out of 5 stars
87 Reader ratings
Bean enchiladas.

Bean enchiladas

Rating: 2.5 out of 5 stars
1 Reader rating
Murdoch Recipe Thumbnail

Mexican pie

Rating: 2 out of 5 stars
117 Reader ratings
Refried red beans with chorizo.

Refried beans with chorizo

Caroline Velik
Rating: 2.5 out of 5 stars
7623 Reader ratings
Murdoch Recipe Thumbnail

Layered mexican dip

Rating: 1.5 out of 5 stars
72 Reader ratings
Murdoch Recipe Thumbnail

Bean nachos

Rating: 1.5 out of 5 stars
72 Reader ratings

Reviews

Be the first to write a review.

Write a review

You are logged in as [Logout]

All information entered below may be published.

Error: Please enter your screen name.

Error: Your Screen Name must be less than 255 characters.

Error: Your Location must be less than 255 characters.

Rate Chilli bean tortilla wraps

Rate Chilli bean tortilla wraps:

Use [left] and [right] keys to rate, [enter] to submit, [esc] to cancel.

Rate Chilli bean tortilla wraps with half a star Rate Chilli bean tortilla wraps with 1 star Rate Chilli bean tortilla wraps with 1.5 stars Rate Chilli bean tortilla wraps with 2 stars Rate Chilli bean tortilla wraps with 2.5 stars Rate Chilli bean tortilla wraps with 3 stars Rate Chilli bean tortilla wraps with 3.5 stars Rate Chilli bean tortilla wraps with 4 stars Rate Chilli bean tortilla wraps with 4.5 stars Rate Chilli bean tortilla wraps with 5 stars

Error: Please select your rating for 'Chilli bean tortilla wraps'.

Error: Please select a rating.

Error: Please enter your review.

Error: Your Message must be less than 300 words.

Post to

You need to have read and accepted the Conditions of Use.

Thank you

Your review has been submitted for approval.

Reviews are moderated and are generally published if they are on-topic and not abusive.

Recipes - Forum

What we’re cooking

Latest on EK

Pester power: Call for ban on free toys used to sell unhealthy food

Obesity experts say freebies should be restricted to attracting children to healthier options.

Mums' workload equals 2.5 full-time jobs

A study has found working mums toil for an average of 98 hours a week.

How many of our bosses would have aced NAPLAN tests?

In more than 25 years' of journalism, I've never interviewed a leader who topped his or her class at school.

Children's shoes found to contain cancer-causing chemical

The ACCC had issued an urgent recall.

When it comes to sport, boys 'play like a girl'

Girls in primary school are just as physically capable as their male classmates, according to research.

Find After School Care

Search by Postcode

Find a Babysitter

  • Daytime nannies
  • Casual babysitters
  • After-school care
  • Live-in nannies