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Gluten free meatloaf

Nicole Avery
Nicole Avery

Meatlof is a handy recipe to have up your sleeve. It is easy to cook, easy on the budget and you can stash one in the freezer easily to have for busy nights.

Gluten free meatloaf
Gluten free meatloaf Photo: Nicole Avery


1kg beef mince

1 large sweet potato (5 cups shredded)

1 large onion

2 eggs

2 cloves garlic

1 cup almond meal

2 tablespoons tomato paste

1 tsp cumin

Salt and pepper to taste

Veggies to serve



Preheat oven to 200°C.

First prepare the ingredients to be added to the meat - grate sweet potato and onion. This can be done by hand or a food processor. Peel garlic and lightly beat the egg.

In a large bowl add all the ingredients and mix well. Using clean hands is the easiest way to combine the ingredients well.

This mixture will make 2 x 10cm x 20cm loaf pans. Line the pans with baking paper and press mixture gently into them.

Bake in the oven for 50-55 minutes.

Note: Alternatively you can cut squares of baking paper and portion the mixture large muffin tins.


Family meals


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