
Power-packed breakfast in a jar: Blueberry and mint smoothie with celery. Photo: Eddie Jim
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Ingredients
2 large sticks of celery, leaves mostly removed, chopped into 2.5cm pieces
1 cup loosely packed lettuce, coarsely chopped
1 cup frozen blueberries
1 cup water
juice of 1 small lemon
2 teaspoons chia seeds
1 tablespoon loosely packed mint leaves
1/2 of 1 large avocado (or 1 small avocado)
Method
Place all ingredients in a blender and whizz until fluffy.
For added richness: Add the remaining 1/2 of the avocado and puree to a liquid with additional water or coconut water.
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