Search Recipes

Pan pizza

A recipe from the Good Food collection.

Murdoch Recipe Article Lead - wide


  • 2 cups self-raising flour
  • ⅓ cup soy flour
  • 250 g firm tofu
  • ¼ cup Sanitarium So Good® Soy Drink
  • 2 teaspoons light olive oil
  • ½ cup tomato pasta sauce
  • 60 g button mushrooms, sliced
  • 60 g Swiss brown mushrooms, sliced
  • ½ cup cooked red kidney beans
  • 1 medium red onion, diced
  • 8 baby bocconcini, sliced
  • 15 fresh basil leaves
  • ½ medium lemon, cut into wedges


1. Place the flours, tofu and So Good® in a food processor and pulse to form a dough. Roll out to a 25 cm round between two pieces of baking paper.

2. Heat the oil in a 25 cm frying pan and cook the dough over medium heat for 5 minutes. Turn out onto a plate, then flip it back in the pan and cook the other side for 5 minutes.

3. Spread the tomato sauce over the cooked dough, and sprinkle with the mushrooms, beans and onion. Lay the bocconcini and basil over the top.

4. Cook the pizza under a hot grill for 10 minutes. Squeeze the lemon over the top and serve immediately.

Main ingredient:
Tofu/Beancurd, Cheese
Lunch, Starter/Entree, Main-course, Dinner
Dinner Party

More recipes like this...


Be the first to write a review.

Write a review

You are logged in as [Logout]

All information entered below may be published.

Error: Please enter your screen name.

Error: Your Screen Name must be less than 255 characters.

Error: Your Location must be less than 255 characters.

Rate Pan pizza

Rate Pan pizza:

Use [left] and [right] keys to rate, [enter] to submit, [esc] to cancel.

Rate Pan pizza with half a star Rate Pan pizza with 1 star Rate Pan pizza with 1.5 stars Rate Pan pizza with 2 stars Rate Pan pizza with 2.5 stars Rate Pan pizza with 3 stars Rate Pan pizza with 3.5 stars Rate Pan pizza with 4 stars Rate Pan pizza with 4.5 stars Rate Pan pizza with 5 stars

Error: Please select your rating for 'Pan pizza'.

Error: Please select a rating.

Error: Please enter your review.

Error: Your Message must be less than 300 words.

Post to

You need to have read and accepted the Conditions of Use.

Thank you

Your review has been submitted for approval.

Reviews are moderated and are generally published if they are on-topic and not abusive.

Recipes - Forum

What we’re cooking

Latest on EK

Pester power: Call for ban on free toys used to sell unhealthy food

Obesity experts say freebies should be restricted to attracting children to healthier options.

Mums' workload equals 2.5 full-time jobs

A study has found working mums toil for an average of 98 hours a week.

How many of our bosses would have aced NAPLAN tests?

In more than 25 years' of journalism, I've never interviewed a leader who topped his or her class at school.

Children's shoes found to contain cancer-causing chemical

The ACCC had issued an urgent recall.

When it comes to sport, boys 'play like a girl'

Girls in primary school are just as physically capable as their male classmates, according to research.

Find After School Care

Search by Postcode

Find a Babysitter

  • Daytime nannies
  • Casual babysitters
  • After-school care
  • Live-in nannies