Search Recipes

Slow cooker vegetable tagine

A vegetable tagine is a winner of a winter dish for multiple reasons.

tagine729

Ingredients

1 onion, peeled and quartered

½ head of cauliflower, florets removed but kept chunky

2 large carrots, chopped in big chunks

500g pumpkin, seeded and peeled, hopped in chunks

3 Roma tomatoes, quartered

1 swede, peeled and chopped in eighths

150g green beans, topped and tailed

5 cm ginger, peeled and cut into matchsticks

5 cloves garlic, peeled and smashed with side of knife

1 teaspoon cinnamon

2 teaspoons ground cumin

2 teaspoons ground coriander

1 tablespoon honey

½ cup sultanas

½ preserved lemon, chopped finely using the whole thing, OR juice and zest of one lemon

a handful of chopped parsley

½ cup of chick peas, soaked overnight – or you can use a sneaky tin at the last minute

500ml vegetable stock

250ml water

 

To serve 

coriander

natural yoghurt

wholemeal cous cous

Method

A vegetable tagine is a winner of a winter dish for multiple reasons.

Firstly, you get a mega hit of vegetables all in one pot so there is less washing up. That’s a win.

Secondly, it's perfect if you want to have a straight vegetarian night, or it pairs beautifully with a spice crusted fish, or dukkah rolled lamb chops. That’s also a win.

This sweet yet savoury recipe is a hit with the kids because it is gently spiced with little pops of luscious plump sultanas. Don't be afraid of feeding your family big flavours, even the littlies. This tagine can easily be mashed up with wholemeal cous cous or on its own for first feeders (9mths+) as they start solids making this perfect to feed the entire family without cooking multiple meals. 

That’s a magnificent win.

 

Preheat oven to 170C

Pile all of your vegetables, except beans, into a large oven-proof pot with a lid, or a slow cooker. Toss in the parsley.

If you have chick peas that you soaked overnight, toss them in now. If you are using a tin add them later when you add the beans as they’re already quite soft and we don’t want mashed chick peas.

Put liquid into a jug and add all of your spices, honey and preserved lemon to the liquid stirring well to combine. Pour over vegetables.

Pop on a lid and chuck into the over for 2½ hours. Give it a stir about halfway, to ensure everything gets cooked in the liquid.

When it is done, mash some of the pumpkin into the juice to thicken it and make it rich and luscious.

Serve with wholemeal cous cous cooked to packet instructions and a dollop of natural yoghurt on top. Sprinkle with fresh coriander.

 

 

Main ingredient:
Cauliflower, Pumpkin, Carrot
Course:
Main-course

Reviews

Be the first to write a review.

Write a review

You are logged in as [Logout]

All information entered below may be published.

Error: Please enter your screen name.

Error: Your Screen Name must be less than 255 characters.

Error: Your Location must be less than 255 characters.

Rate Slow cooker vegetable tagine

Rate Slow cooker vegetable tagine:

Use [left] and [right] keys to rate, [enter] to submit, [esc] to cancel.

Rate Slow cooker vegetable tagine with half a star Rate Slow cooker vegetable tagine with 1 star Rate Slow cooker vegetable tagine with 1.5 stars Rate Slow cooker vegetable tagine with 2 stars Rate Slow cooker vegetable tagine with 2.5 stars Rate Slow cooker vegetable tagine with 3 stars Rate Slow cooker vegetable tagine with 3.5 stars Rate Slow cooker vegetable tagine with 4 stars Rate Slow cooker vegetable tagine with 4.5 stars Rate Slow cooker vegetable tagine with 5 stars

Error: Please select your rating for 'Slow cooker vegetable tagine'.

Error: Please select a rating.

Error: Please enter your review.

Error: Your Message must be less than 300 words.

Post to

You need to have read and accepted the Conditions of Use.

Thank you

Your review has been submitted for approval.

Reviews are moderated and are generally published if they are on-topic and not abusive.

Latest on EK

Pester power: Call for ban on free toys used to sell unhealthy food

Obesity experts say freebies should be restricted to attracting children to healthier options.

Mums' workload equals 2.5 full-time jobs

A study has found working mums toil for an average of 98 hours a week.

How many of our bosses would have aced NAPLAN tests?

In more than 25 years' of journalism, I've never interviewed a leader who topped his or her class at school.

Children's shoes found to contain cancer-causing chemical

The ACCC had issued an urgent recall.

When it comes to sport, boys 'play like a girl'

Girls in primary school are just as physically capable as their male classmates, according to research.

Find After School Care

Search by Postcode

Find a Babysitter

  • Daytime nannies
  • Casual babysitters
  • After-school care
  • Live-in nannies