Search Recipes

Tofu and Asian Mushroom Noodle Soup

A recipe from the Good Food collection.


Tofu and Asian Mushroom Noodle Soup
Tofu and Asian Mushroom Noodle Soup
2 dried Chinese mushrooms
10 g dried black fungus
1 tablespoon vegetable oil
6 spring onions, thickly sliced on the diagonal
1 fresh red chilli, seeded and chopped
60 g oyster mushrooms, sliced
60 g Swiss brown mushrooms, sliced
1½ tablespoons dashi granules
3 tablespoons light soy sauce
1½ tablespoons mirin
125 g dried wheat noodles
200 g water spinach, cut into 4 cm slices
300 g firm tofu, cut into 2 cm cubes
⅓ cup (10 g) fresh whole coriander leaves



  1. Soak the Chinese mushrooms in 1 cup (250 ml) hot water. Squeeze dry and reserve the liquid. Discard the stalks and finely chop the caps. Cover the black fungus in hot water and soak until soft. Drain.
  2. Heat the oil in a large saucepan or wok. Cook the Chinese mushrooms, black fungus, spring onion and chilli over high heat for 1 minute. Add the oyster and Swiss brown mushrooms and cook for 2 minutes.
  3. Stir in the dashi, soy sauce, mirin, reserved mushroom liquid and 1.5 litres water. Bring to the boil, then stir in the noodles. Cook over medium heat for 5 minutes, or until soft.
  4. Add the water spinach and cook for 2 minutes, then add the tofu and coriander. Serve at once.
Nutrition Per Serve


Fat 10.5 g;
Protein 17 g;
Carbohydrate 26 g;
Dietary fibre 5.5 g;
Cholesterol 0 mg;
1105 kJ (265 cal)




Main ingredient:
Tofu/Beancurd, Mushroom, Noodles
Lunch, Dinner


Be the first to comment.

Make a comment

You are logged in as [Logout]

All information entered below may be published.

Error: Please enter your screen name.

Error: Your Screen Name must be less than 255 characters.

Error: Your Location must be less than 255 characters.

Error: Please enter your comment.

Error: Your Message must be less than 300 words.

Post to

You need to have read and accepted the Conditions of Use.

Thank you

Your comment has been submitted for approval.

Comments are moderated and are generally published if they are on-topic and not abusive.

Recipes - Forum

What we’re cooking

Latest on EK

Pester power: Call for ban on free toys used to sell unhealthy food

Obesity experts say freebies should be restricted to attracting children to healthier options.

Mums' workload equals 2.5 full-time jobs

A study has found working mums toil for an average of 98 hours a week.

How many of our bosses would have aced NAPLAN tests?

In more than 25 years' of journalism, I've never interviewed a leader who topped his or her class at school.

Children's shoes found to contain cancer-causing chemical

The ACCC had issued an urgent recall.

When it comes to sport, boys 'play like a girl'

Girls in primary school are just as physically capable as their male classmates, according to research.

Find After School Care

Search by Postcode

Find a Babysitter

  • Daytime nannies
  • Casual babysitters
  • After-school care
  • Live-in nannies