Zucchini flowers with mushrooms, onion and chilli
- Author:
- Luke Mangan
- Time:
-
< 30 mins
- Difficulty:
-
Easy
-
Serves:
-
4
- Special options:
-
Nut-free,
Vegetarian
- Rating:
-
Rating: 4 out of 5 stars
reader rating
(1
vote)
Makes a lovely side dish to accompany meat or fish, or stands alone as a vegetarian meal.
Ingredients
Photo: Jennifer Soo
- 1 tbsp butter
- 2 tbsp extra virgin olive oil
- 1 onion, finely sliced
- 12 zucchini flowers, cleaned
- 3 field mushrooms, thinly sliced (or 12 button mushrooms)
- 2 red chillies, seeded and sliced
- Sea salt and freshly ground black pepper
- 100g rocket leaves
Method
- Heat the butter and olive oil in a saute pan and cook the onion until soft.
- Add the zucchini flowers, mushrooms and chillies and cook for about a minute. Season to taste. Just before serving, add the rocket and toss through.
- Main ingredient:
-
Zucchini
- Course:
-
Side Dish
- Occasion:
-
Dinner Party,
Family meals
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