
Top Resources

Why low GI matters
Most parents know that too much added sugar in their child’s diet is not good for them but are we overlooking another type of food that is just as harmful for our kids?

Top 5 recipe ideas to make with Weet-Bix
Muffins, pecan pie, chocolate balls, homemade granola and cookies - cooking with wholegrains doesn't have to be boring.

Dr. Joanna McMillan
Should kids be kilojoule aware?



Latest

What happens when picky eaters become teenagers?
It's not all bad news for parents of fussy toddlers.

After 14 years of parenting, I've given up resisting cooking separate meals
You can lead a child to Thai green curry, but you can't make them eat the damn thing.

Sickly sweet or just right? How genes control your taste for sugar
Got a sweet tooth? Turns out you can blame your parents.

Freezer foods are 50 per cent off at Woolies tomorrow
Woolies is taking an epic 50 per cent off its freezer foods for just 24 hours.

Taste test: Choice reveals who sells the best hot cross buns in Australia
CHOICE compared the hot cross buns from six top retailers and two brands came up trumps.

Extreme low-calorie diet for teenagers could be 'linked to depression'
A group of 29 Australian and US doctors have called for an adolescent weight-loss study to be abandoned.

Get the scoop: CHOICE reveals which ice cream brand tastes best
We all like our premium ice cream from time to time - but is it best?

Why we need to take food education in Australian schools more seriously
Food education in Australia tends to be patchy, and doesn't fully met the present and future life needs of students and their families.

Getting kids active and eating better: here is what we need to aim for
Creating good habits when young is essential.

Mid-morning coffee works better than early caffeine hit
Relying on caffeine to make you more alert in the early morning may be a waste.

Amazing images capture what kids around the world eat in a week
The project aims to examine the infiltration of westernised junk food into the diets of kids around the world.
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