Jessica Rowe has shown she has the (mum) moves and isn't afraid to show them off.
The TV presenter and author posted a clip of herself and eldest daughter Allegra, 14, dancing in their pyjamas to MC Hammer's U Can't Touch This.
Dancing in their home, the pair break into the moves made famous in the music video for the 1990 smash hit.
Co-ordinating their dance, the pair keep up with the beat as they enjoy some bonding time.
"Serious daggy mum dancing alert!! Oh I LOVE being a lunatic - Kath and Kim eat your heart out!" Rowe captioned the clip.
Rowe's friends and fans alike shared their appreciation for the pair's moves.
"This is the polar opposite of daggy!!! Amazing," said one. "Oh how I needed that, you always make me smile Jessica even on a really hard day," added another.
"My fave part is that your daughter digs it!," shared another.
In a recent post, she showed a photo of two pieces of peanut butter toast, explaining that it was a way to recoup some time on a day of competing schedules.
"Today is Tuesday! Today is peanut butter toast for dinner! There is nothing wrong with having toast for dinner sometimes...there are days when something has to give," she captioned the photo.
"Sometimes it works, sometimes it doesn't - and that's okay."